What size basketball for a 10-year-old?
A Size 6 (28.5") is standard for both boys and girls around ages 9–11. It is lighter and smaller than the official Size 7, which helps young players shoot with proper form and avoid bad habits.
Pick an age and player, and get the right ball — Size 5, 6, or 7 — with its circumference, weight, and where it is used. Stop buying a full-size ball for a young player who needs a lighter one.
The wrong ball size teaches bad shooting habits. A lighter, smaller ball lets young hands shoot with real form; the official ball comes later.
Two quick steps.
You will get the size number, circumference, weight, and where it is used.
| Size | Circumference | Who uses it | Leagues |
|---|---|---|---|
| Size 3 (Mini) | 22" | Toddlers / first-time players (optional) | Practice & skills only |
| Size 5 (Youth) | 27.5" | Boys & girls ages 8 and under | Youth / mini leagues |
| Size 6 (Intermediate) | 28.5" | Boys 9–11; all girls & women 12+ | Youth boys, WNBA, NCAA & HS girls |
| Size 7 (Official) | 29.5" | Boys & men ages 12 and up | NBA, NCAA & HS boys |
A Size 6 (28.5") is standard for both boys and girls around ages 9–11. It is lighter and smaller than the official Size 7, which helps young players shoot with proper form and avoid bad habits.
A Size 7 is the official men's ball at 29.5" and about 22 oz. A Size 6 is the intermediate/women's ball at 28.5" and about 20 oz — one inch smaller and roughly two ounces lighter.
Girls and women use a Size 6 (28.5") from about age 12 onward. That includes high school, NCAA, and the WNBA. Younger girls use a Size 5.
Boys typically move to the official Size 7 (29.5") at age 12, which lines up with middle school and high school play. Before that, a Size 6 (ages 9–11) or Size 5 (8 and under) is the right fit.